Our subconscious mind is the gateway to everything we do, think, and feel. Either it's working WITH you or AGAINST you, and all of your habits, good or bad, are always a byproduct of this. Hypnosis works by allowing your subconscious mind to work FOR you, rather than against you, so that you automatically begin to live in line with your life goals so that there's nothing in your way any longer from achieving these goals.